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How To Support Your Partner Through Postpartum Depression

How To Support Your Partner Through Postpartum Depression

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flickr / Donnie Ray Jones

You expect a lot of joy and a little stress when your baby arrives. You expect a learning curve and some moments of panic. And you’re certain that both of you will be so filled with love that it’ll be practically shooting out of your butts.

 And that’s what makes the darkness of postpartum depression (PPD) that much more pernicious. In what’s meant to be one of the brightest moments of your life, someone you loved enough to make a baby with is falling into a bleak psychological hole.

 The good news is that PPD will eventually pass with proper support and intervention. The bad news is that until then, you’ll need to dig deep and be the partner you signed up to be. Whether that was through a vow of sickness and health, or some spiritual oversoul bonding in the woods.

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