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Do I Have The Baby Blues Or Postpartum Depression?

Do I Have The Baby Blues Or Postpartum Depression?



Pregnancy is filled with many emotions and sensations.  Not only are our bodies changing, but there are also wishes, hopes, plans and expectations that bombard us both from the inside and outside.
Typically during pregnancy, appetite increases, there’s an eager anticipation of the new life to come, and sleep is good (except for the usual physical adjustments).  Normal doubts and worries can be sprinkled throughout the pregnancy experience, but they shouldn’t dominate our days or nights.
When you ask yourself, “Do I emotionally feel like ‘me’ most of the day?,” “Am I able to sleep at night?,” “Am I generally looking forward to the baby coming?,” and “Am I feeling hungry?,” the answer should be “Yes.”
Read the full article here. 

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